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The fastest way to become the best version of yourself. The podcast where you learn from high performers and experts in nutrition, meditation, exercise, relationships, business, general health, and life’s bigger mysteries.

#22: Jacob Strachotta – How to Use Hypnotherapy to Increase Performance or Overcome Stress, Sleep Issues, Traumas, and Other Challenges

Jacob Strachotta, is the Founder & CEO of HelloMind and Founder of The Institute for Advanced Hypnosis in Copenhagen, Denmark. Jacob...

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#21: Sofia Popov – Concrete Steps to Optimize Your Health Through Microbiome Research and Home Test

Poop test also called gut microbiome test seems to be the new black in health optimization From discovering what to eat,...

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#20: Kiki Bosch – The Queen of Ice: Overcoming Rape, Anxiety and Pain

Kiki Bosch is an Ice Water Freediver, adventurer, practitioner, and coach at The Wim Hof Method. Having gone through rape, anxiety...

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#19: Tim Gray – Five fundamentals of biohacking

Tim Gray is a serial entrepreneur and the leading biohacker in the UK. He founded and ran a psychology based digital...

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#18: Dan Brulé – breathing for self-healing and top performance

Dan has personally trained more than 150,000 people in over 60 countries to use breath and breathing for self-improvement, self-healing, and...

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#17: Martin & Artur – How to breathe for optimal energy and performance

Martin Petrus and Artur Paulins are both Wim Hof Method certified instructors and teach different breathwork techniques around Europe. They share...

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Featured Guests

The awesome guest are interesting individuals who are experts within their field. Often areas as nutrition, meditation, exercise, relationships, business, general health and lifes bigger mysteries.

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Martine Kveim

Positive Psychology Expert
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Kartik Sreenivasan

PhD in Neuroscience
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Dr. Olli Sovijärvi

Medical Doctor & Biohacker

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