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The fastest way to become the best version of yourself. The podcast where you learn from high performers and experts in nutrition, meditation, exercise, relationships, business, general health, and life’s bigger mysteries.

#26: Anette Sams – The Truth About Sugar and How to Reverse Diabetes 2

How do you reverse diabetes 2 through food and exercise? That is part of what this podcast episode is about. It...

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#25: Chuck Hazzard – What Most Experts Got Wrong About Sleep And How To Get The Most Out Of A Sleep Tracker

If you care about sleep then you need to hear this episode! I have listened to a ton of podcast about...

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#24: Dr. Scott Sherr – Biohacks That the Elite Uses in Silicon Valley and Fundamental Health Tips for All

I got a medical doctor who is at the forefront of health optimization medicine. He is also an expert in integrative...

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#23: Mette Skjærbæk – Concrete Tips for Natural Health and How to Choose Skin Care Products

How do you select a skincare product? I am often quite confused when looking at different products. Which ones are really...

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#22: Jacob Strachotta – How to Use Hypnotherapy to Increase Performance or Overcome Stress, Sleep Issues, Traumas, and Other Challenges

Jacob Strachotta, is the Founder & CEO of HelloMind and Founder of The Institute for Advanced Hypnosis in Copenhagen, Denmark. Jacob...

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#21: Sofia Popov – Concrete Steps to Optimize Your Health Through Microbiome Research and Home Test

Poop test also called gut microbiome test seems to be the new black in health optimization From discovering what to eat,...

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Featured Guests

The awesome guest are interesting individuals who are experts within their field. Often areas as nutrition, meditation, exercise, relationships, business, general health and lifes bigger mysteries.


Martine Kveim

Positive Psychology Expert

Kartik Sreenivasan

PhD in Neuroscience
Untitled design (5)

Dr. Olli Sovijärvi

Medical Doctor & Biohacker

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