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The fastest way to become the best version of yourself. The podcast where you learn from high performers and experts in nutrition, meditation, exercise, relationships, business, general health, and life’s bigger mysteries.

#35: Dr. Ted Achacoso – How to Get Your Health Foundation Right to Enjoy the Pleasures of Optimal Performance

How do we get everything we want out of life? For Dr. Ted Achacoso, one cornerstone is getting a good health...

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#34: Dr. Ted Achacoso – How to Get the Benefits of Cognitive Enhancers (Nootropics) Without Harming Yourself

Cognitive enhancers, smart drugs, also called nootropics are getting more and more traction these days. The promise of being more focused...

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#33: Andrew Hill – The Secrets of Neurofeedback and Peak Mental Performance

Ever felt the feeling of lack of focus? Do you suffer from migraines? Or do you are someone you know get...

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#32: Roland Pankewich – What You Need to Know About Your Microbiome and How to Stress Less

Microbiome health has been getting into the consciousness of most of us lately. People talking about that microbiome, the gut, poop....

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#31: Tobias Schmidt Hansen – Optimize Your Health with a Plant-Based Diet

More and more people are getting into a plant-based diet so I found an expert on the field to interview 🙂...

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#30: Thomas Sylvest Håkansson – ØkoLyst Health Shots: Juicing for Optimal Health

This is a special episode where we’re going to go really deep, really fast into juice and smoothies. And to do...

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Featured Guests

The awesome guest are interesting individuals who are experts within their field. Often areas as nutrition, meditation, exercise, relationships, business, general health and lifes bigger mysteries.

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Martine Kveim

Positive Psychology Expert
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Kartik Sreenivasan

PhD in Neuroscience
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Dr. Olli Sovijärvi

Medical Doctor & Biohacker

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