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The fastest way to become the best version of yourself. The podcast where you learn from high performers and experts in nutrition, meditation, exercise, relationships, business, general health, and life’s bigger mysteries.

#32: Roland Pankewich – What You Need to Know About Your Microbiome and How to Stress Less

Microbiome health has been getting into the consciousness of most of us lately. People talking about that microbiome, the gut, poop....

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#31: Tobias Schmidt Hansen – Optimize Your Health with a Plant-Based Diet

More and more people are getting into a plant-based diet so I found an expert on the field to interview 🙂...

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#30: Thomas Sylvest Håkansson – ØkoLyst Health Shots: Juicing for Optimal Health

This is a special episode where we’re going to go really deep, really fast into juice and smoothies. And to do...

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#29: Martin Tobias – How I Reversed My Cellular Age by About 20 Years in the Last Two Years with Different Biohacking

One IPO, another successful exit and 80 investments in startups are just some of the accomplishments of today’s guest. Serial entrepreneurs...

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#27: Thomas Sylvest Håkansson – Finding a Way When The Doctors Say There is Nothing More To Do

How do you deal with a chronic disease that the doctors say there is nothing to do about? What do you...

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Featured Guests

The awesome guest are interesting individuals who are experts within their field. Often areas as nutrition, meditation, exercise, relationships, business, general health and lifes bigger mysteries.


Martine Kveim

Positive Psychology Expert

Kartik Sreenivasan

PhD in Neuroscience
Untitled design (5)

Dr. Olli Sovijärvi

Medical Doctor & Biohacker

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